STILL:pause
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This code is your reminder that rest isn’t something extra. It’s not something to apologize for. It’s part of how you move forward.
You don’t have to wait until you’re totally exhausted to take a break.
And pausing doesn’t mean you’re giving up or falling behind.
STILL:pause is a quiet nudge that says,
“Hey — it’s okay to slow down.”
“This moment still counts, even if you’re not doing a million things.”
We live in a world that makes us feel like stopping is failure. Like if we’re not always moving, something must be wrong.
But rest is not a detour. It’s not a delay.
It’s part of how you keep going.
So yeah — sit down. Catch your breath. Let your brain go quiet.
You don’t have to earn that.
You’re allowed to take a beat, just because you need one.
That pause? It’s not wasted time.
It’s care. It’s clarity. It’s recovery.
It’s you taking yourself seriously — and that matters.
Let's Talk About It...
Where in my life do I keep pushing when I really need to pause?
What would it look like to take that break without guilt?
Still Activation
Find a quiet moment today and do nothing. No fixing. No multitasking.
Breathe. That’s it.
Tell yourself: “This pause is part of it. I’m still on my path.”