STILL//anchor
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This code reminds you that no matter what’s happening outside of you, there’s still something steady inside. You don’t have to feel “together” to be grounded. You just have to return to yourself.
Life can get loud.
Everything pulls at you — people, problems, pressure.
It’s easy to feel scattered, like you’re floating through your own life without anything to hold onto.
STILL//anchor is here to remind you that your center still exists — even when everything feels like too much.
There’s a version of you that’s not chasing, not proving, not spiraling.
It’s the you that’s just… here. Present. Whole.
Even if you're tired. Even if you're unsure. You're still whole.
This code doesn’t ask you to fix anything.
It just invites you to come back to that part of yourself that knows how to breathe through chaos.
It says:
“Let this moment be steady. Let it hold you.”
“You don’t have to feel perfect. Just anchored.”
Let's Talk About It...
What usually pulls me off center?
And what helps me feel grounded again, even a little?
Still Activation
Pause. Place a hand on your chest or your belly.
Take one slow breath in. One out.
Say: “At my center, I am whole.”
Repeat if you need to.