SPARK//play
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SPARK Intention
This code is your reminder that fun is not a distraction. It’s medicine. It’s magic. It’s how you reconnect with yourself and the world around you.
Play Is a Healing Practice
It’s easy to treat fun like it’s optional.
Like something you only earn after the work is done.
Like a reward instead of a resource.
But SPARK//play is here to say:
Play is part of your wellness.
It lights you up. It unfreezes your brain.
It helps you come back to yourself.
Fun isn’t foolish. It’s freeing.
Running around. Making art. Dancing badly. Being ridiculous.
It’s not just “extra.” It’s sacred.
Because in a world that constantly asks for your labor, your grief, your seriousness —
choosing joy and play is an act of reclamation.
This code invites you to make space for it.
Not just when you’re done with everything else.
Now.
Let's Talk About It...
What did “play” used to look like for me, and what does it look like now?
Where can I make a little more room for it in my daily life?
SPARK Activation
Do something today just because it’s fun.
No goal. No productivity. No reason.
Say: “This joy is sacred. I don’t have to justify it.”