RISE//claim
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RISE Intention
This code reminds you that joy doesn’t always “just happen.” Sometimes you have to reach out and claim it — even in the middle of everything else.
Joy Is Yours to Take
Joy isn’t just for the people who have it all together.
It’s not a reward.
It’s not something you have to earn.
It’s not only for the days when everything’s perfect.
RISE//claim is your permission slip to grab hold of joy right now.
Wherever you are, however things look.
You don’t have to shrink to stay safe.
You don’t have to hold back because other people are uncomfortable.
You don’t have to wait until life calms down.
Joy doesn’t mean everything’s okay.
It just means something inside you still wants to feel good.
You’re allowed to follow that.
You’re allowed to protect it.
You’re allowed to claim it.
Because yes — this joy?
It’s yours.
Let's Talk About It...
Where have I been waiting for someone or something else to give me joy?
What would it look like to stop waiting and claim it now?
RISE Activation
Do something that brings you joy today — no guilt, no apology.
Say out loud: “This is mine. I’m allowed to feel this.”